Ingenia Resort retirees find fitness in qi jong, an ancient Chinese art

October 3 2023 - 11:07am

Each Thursday, Janita Ying leads a group of friends and neighbours in a series of slow, graceful, choreographed movements to music.

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Eileen Wood

Senior Journalist

I'm a senior news journalist at The Senior newspaper, the leading publication bringing targeted news on issues affecting older Australians. We cover NSW, Victoria, Queensland, Tasmania, SA and WA. If you have a story idea I would love to hear it. You can email me: or phone The Senior 02-4355-5000, mob. 0487 495 805