Charmian Frend is aiming to break the world ice swim record in 2022

By Adam Lucius
September 23 2021 - 7:00pm
ICE COOL: Swimmer Charmian Frend submerging in a bin full of ice water, overseen by her coach Narelle Simpson. Picture: Geoff Jones
ICE COOL: Swimmer Charmian Frend submerging in a bin full of ice water, overseen by her coach Narelle Simpson. Picture: Geoff Jones

Every week or so, Charm Frend fills a wheelie bin half full of water, adds five bags of ice, puts on an album from the 80s and climbs in to spend 20 minutes immersed in near frozen nirvana.

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