Opinion

The importance of a healthy microbiota or 'gut garden'

By Amy Cooper
June 18 2021 - 5:00pm
GUT GARDEN: A microbiota with numerous bacteria species is considered a healthy one. A varied, nutritious diet is the way to go. Picture: Shutterstock.
GUT GARDEN: A microbiota with numerous bacteria species is considered a healthy one. A varied, nutritious diet is the way to go. Picture: Shutterstock.

Can I offer you a banana, or a nice piece of Jerusalem artichoke?

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